Amount of Vitamin K (phylloquinone) in Cheese, port de salut

Dairy and Egg Products

In 100 g (Grams) of Cheese, port de salut there is 2.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cheese, port de salut.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Cheese, port de salut

Cheese, port de salut is a type of Dairy and Egg Products. The most significant nutrients in Cheese, port de salut are listed below.

Water 45.45 g 45.45%
Energy (calorie) 352 kcal
Energy (joule) 1471 kJ
Protein 23.78 g 23.78%
Total lipid (fat) 28.2 g 28.2%
Ash 2 g 2%
Carbohydrate, by difference 0.57 g 0.57%
Fiber, total dietary 0 g
Sugars, total 0.57 g 0.57%
Calcium, Ca 650 mg 0.65%
Iron, Fe 0.43 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 360 mg 0.36%
Potassium, K 136 mg 0.14%
Sodium, Na 534 mg 0.53%
Zinc, Zn 2.6 mg
Copper, Cu 0.022 mg
Manganese, Mn 0.011 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, port de salut